Weight LossTurn to thumkas to lose weight: 5 dance moves to break a sweatadmin55 years ago324Cardio exercise, which is sometimes referred to as aerobic exercise, is any rhythmic activity that raises your heart rate into...
Weight LossBurn belly fat with these 5 yoga poses recommended by Kareena Kapoor Khan’s traineradmin55 years ago998Battling the belly bulge is not something you can achieve overnight. It takes hard work, determination, discipline and consistency. Fat...
Weight LossBlast your belly fat with these 5 effective equipment exercisesadmin55 years ago759Many people with hanging belly fat sign up for gym memberships to engage in intense workout. But the gym can...
Weight LossWant to get rid of upper body fat? These 5 exercises promise quick resultsadmin55 years ago619When it comes to weight loss, the upper body holds the most fat which is tough to lose. So, if...
Weight Loss7 exercise tips to keep you motivated as weather gets colderadmin55 years ago655Winter is coming! Going for a run or a workout when it’s cold outside may not seem like the easiest...
Weight LossNavratri 2022: Why Garba is a great workout for your heart, mind and bodyadmin55 years ago339The Navratri season brings in a melange of colours and a celebratory vibe among people! Festivity and fervour is at...
Weight LossWant to blast the FUPA? Try these 5 exercises to reduce lower belly fatadmin55 years ago356If you think how to reduce belly fat is one of the top-most concerns when it comes to body shape...
Weight LossWeight loss: 3 jump rope exercises that even beginners can tryadmin55 years ago336Remember when as kids we used to play jump rope games just because it was so fun to be simply...
Weight LossBurpees vs Jumping Jacks: Which one is better for weight loss?admin55 years ago386Weight loss can be a task! With so many diets and exercises out there, it can be difficult to keep...
Weight LossWeight loss can be easier with plank jacks! Here’s how to do itadmin55 years ago372If weight loss is on your mind, you might be looking for the best fat-burning exercises that might show results...