archiveBody Care

Flip over the package of a few of your favorite foods and there’s a good chance you’ll spot soybean oil...

Natural plant oils, including grapeseed oil, are now one of the most popular hair products on the market, thanks to...

Prior to the creation of processed fats like margarine and hydrogenated vegetable oils, lard (fat rendered from pigs/pork) was the...

Ricotta cheese is a popular Italian ingredient featured in desserts and main dishes alike. Made from whey protein that has...

With their rich flavor, creamy consistency and buttery taste, benefit-rich avocados are a long-time favorite among foodies. But with a...

Although it may be most well-known as a popular spread for bagels and breakfast foods, cream cheese is an incredibly...

If you’re an experienced baker or cook — especially if you like to make high-protein, meatless meals — chances are...

Want to know a little-known fact about McDonald’s french fries? Before Mcdonald’s starting using hydrogenated vegetable oils to fry its...

Safflower is considered to be one of the oldest crops in existence, with roots tracing all the way back to...

If you’ve browsed the cheese aisle of Trader Joe’s or Whole Foods lately, or any other grocery store that carries...