Weight LossBlast your belly fat with these 5 effective equipment exercisesadmin55 years ago562Many people with hanging belly fat sign up for gym memberships to engage in intense workout. But the gym can...
Weight LossWant to get rid of upper body fat? These 5 exercises promise quick resultsadmin55 years ago416When it comes to weight loss, the upper body holds the most fat which is tough to lose. So, if...
Weight Loss7 exercise tips to keep you motivated as weather gets colderadmin55 years ago457Winter is coming! Going for a run or a workout when it’s cold outside may not seem like the easiest...
Weight LossWeight loss tips: Healthy snacks you can have before and after a workoutadmin55 years ago153Losing weight is not about starving yourself! Instead it is about making some dietary adjustments to make sure you receive...
Weight LossNavratri 2022: Why Garba is a great workout for your heart, mind and bodyadmin55 years ago137The Navratri season brings in a melange of colours and a celebratory vibe among people! Festivity and fervour is at...
Weight LossHave you tried this 5-minute Japanese towel exercise that claims to burn belly fat?admin55 years ago117Now that you have started to lose weight, you must have stumbled upon a gazillion hacks and tricks that can...
Weight LossHere’s why almonds should be a part of your weight loss dietadmin55 years ago150Your mother and grandmother must have advised you to start your day with almonds, and it is for all the...
Weight LossSwitch to these 5 exercises for flat abs and bellyadmin55 years ago157You must be aware of the benefits of crunches for a flat stomach but can they truly help you achieve...
Weight LossAvoid these mistakes during bicycle crunches to reduce belly fatadmin55 years ago138Anyone familiar with ab exercises knows that crunches are one of the best and most recommended exercises that help burn...
Weight LossWant to blast the FUPA? Try these 5 exercises to reduce lower belly fatadmin55 years ago137If you think how to reduce belly fat is one of the top-most concerns when it comes to body shape...